Best ways to burn more fat while walking for weight loss | The Times of India


We all have a favourite workout playlist. However, the challenging part is to use music to your benefit and improve your workout, especially when walking is your preferred medium. Well, how about setting a challenge for yourself? Think of it this way. During any walking regime, when your music goes faster, you too increase the pace, i.e., match your footsteps to the beat, quite literally.

Source link

Leave a Reply